Being a little to far south to
snow ski daily my favorite fitness routine that allows me to have the
adrenaline rush that I receive from skiing is mountain biking. I have just recently developed the love
for riding. It gives me the
grueling workout by peddling up and down hills and banking around sharp
turns. The jumps deliver a moment
of silence that seems to be rarely felt in the fast pace life we all seem to
live. The time I spend riding
allows me to forget about all the stress and craziness that may be going on
outside of the trees. Give it a
shot, it might be the first time you felt like a kid in a long time.
Below is a video of a friend and I riding.
Riding for any amount of time gives me a good feeling. Getting on a bike and allowing yourself to feel the speed is fantastic. The general public underutilizes this training tool and most have a bike in their garage or back yard. Getting on some quality trails is pretty hard, but if one happens to have access, then it is a must workout. RedBull is actually starting to sponsor some extreme trail riding events that are fairly intense.
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