Personal
Basketball Trainers can help to improve a player’s basketball skills through
drills, sets, conditioning, and working on specific problem areas of the individual
or team. These trainers actually break down the game into specific focus areas
such as footwork, ball handling, defense, shooting, passing, and making moves
to beat the defender to the basket. Personal Trainers provide basketball
players with one-on-one lessons which leads to improved skills and court
awareness. One of the players that I trained improved to become one of the top
players in the state her freshman year and was recruited by a variety of
college basketball teams. Her main problem areas were footwork, blocking out,
rebounding, shooting, ball handling and post moves. We would start off with
ball handling drills and moves to the basket.
Speedwork was also important so that she could blow past defenders. I had
her work on post moves on both sides of the basket allowing her to first go
through the movements in order to get footwork right to avoid traveling or
double dribbling. We would then pick up the speed and perform the moves while I
played defense. The end of each session would end with shooting on the gun or a
quick workout in the weight room.
Personal
Trainers for basketball provide an opportunity for young athletes to improve
their game. They are encouraged to go home and work on what they’ve learned on
their own time so that the next session, if that problem area is mastered, they
can move on to learning something different. Personal Basketball Trainers can
be a wonderful career opportunity for former players and students of the game, but,
we have to get the word out. Market your
skills and find your dream job today!
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