tag:blogger.com,1999:blog-4483704792087713531.post5535347607650104087..comments2024-03-23T03:54:50.253-06:00Comments on Kinesiology & Sport Review: Olympic Lifting and CrossFit: Peak Performance & Life EnhancementDr. Kayla Peakhttp://www.blogger.com/profile/02096597721586884737noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4483704792087713531.post-39860733293869023052013-02-28T14:57:00.462-06:002013-02-28T14:57:00.462-06:00When I am in the gym here at the school, I always ...When I am in the gym here at the school, I always complain about people being really sore just off of doing major muscle groups weights (i.e. bench and squat) How would you get someone prepared or convince someone to do crossfit without getting them to get too worried about the soreness and the intensity that comes with that kind of training.Jordan Robisonhttps://www.blogger.com/profile/11997380514263534059noreply@blogger.comtag:blogger.com,1999:blog-4483704792087713531.post-47877229564770408752013-02-28T14:02:16.550-06:002013-02-28T14:02:16.550-06:00I had never thought about Olympic lifting as it re...I had never thought about Olympic lifting as it relates to CrossFit activities. You brought up some interesting points to ponder!Dr. Kayla Peakhttps://www.blogger.com/profile/02096597721586884737noreply@blogger.com